Posture Correction - Tech Neck 1.3.1

AppsGO DOO – Freeware – iOS
hors 62 votes

Dernière version
1.3.1 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

The pursuit of optimal posture is a common goal for many, and the Text Neck App offers an opportunity to achieve this through a series of simple exercises and stretches that require no equipment. This app provides guidance designed to help individuals transition from poor to correct posture with consistent practice.

It is important to note that users should consider consulting with a healthcare professional before making any medical decisions related to posture and exercise.

This application includes targeted neck pain relief exercises, addressing a prevalent issue known as Forward Head Posture (FHP). This condition often arises from prolonged computer use, studying, or extended smartphone use, leading to unhealthy head positioning.

Recognizing the signs of poor posture is a crucial step towards improvement. The Text Neck App aims to assist users in identifying their posture issues and provides practical strategies to correct Forward Head Posture. Through dedicated neck stretches and exercises, users can work towards regaining control over their neck positioning and overall posture.

Maintaining correct posture is vital for health and well-being, as it facilitates proper alignment throughout the body. An optimal head position contributes significantly to bodily function and comfort.

Incorporating proper head posture may alleviate neck pain effectively. The app includes specific exercises and stretches designed to serve as a treatment for neck discomfort while simultaneously improving posture.

To prevent back pain, users can engage in short guided workouts focusing on spinal health. Corrective exercises combined with stretches are essential for counteracting the effects of Forward Head Posture and associated discomfort in the neck and back regions.

A critical aspect of Forward Head Posture is the increased strain it places on the cervical spine. This condition can significantly raise the pressure on neck, shoulder, and back tissues, potentially leading to serious injuries. For every inch the head protrudes forward from its natural alignment, it adds an estimated 10-12 pounds of stress to the neck and spine.

Common symptoms associated with Forward Head Posture include:
<ul>
<li>Back Pain</li>
<li>Neck Pain</li>
<li>Chronic Neck Pain</li>
<li>Restricted Breathing</li>
<li>Headaches and Migraines</li>
<li>Insomnia</li>
<li>Chronic Fatigue</li>
<li>Mood Swings</li>
<li>Numbness and Tingling in the Arms, Hands, and Fingers</li>
<li>Hunchback Appearance</li>
<li>A Pinched Nerve in the Neck</li>
<li>Poor Shoulder Posture</li>
</ul>

The Text Neck App also provides back pain relief exercises through straightforward workouts that support prevention measures for both back and neck pain.

This application is developed based on extensive scientific research in Medicine and Physiology, ensuring that the training program aligns with health optimization principles while specifically targeting Forward Head Posture correction. Users are encouraged to start as soon as possible to reap the benefits that accompany improved posture.

An optional upgrade to Text Neck Premium is available for a more enhanced experience, featuring benefits such as:
<ul>
<li>No Advertisements</li>
<li>Exclusive Premium Updates</li>
<li>Increased Experience Points</li>
</ul>

The subscription pricing varies by location, with options available monthly at $2.99, annually at $29.99, or a one-time payment of $40.99 for lifetime access. Please be aware that subscriptions will renew automatically unless canceled at least 24 hours prior to their expiration date.

<a href="https://sites.google.com/view/textneckios">Privacy Policy</a>
<a href="https://sites.google.com/view/workout-for-kids-at-home/terms-of-use">Terms of Use</a>

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Produits connexes

Back Doctor | Pain Relief

The #1 Back and Neck Relief Program in the World - Fix Your Back! The Back Doctor is a highly acclaimed program recommended by professional athletes and trusted as an authority in the field.

Back pain exercises at home

This application provides a convenient way to engage in the treatment and prevention of back and neck diseases from the comfort of your own home.

Calorimeter

The Calorimeter app serves as a comprehensive tool for individuals seeking to monitor their daily calorie expenditure and nutrition intake.

Complete Fitness For Women

Complete Fitness for Women is an exclusive all-women's gym that focuses on creating a supportive and non-intimidating environment for its members.

Good Posture for Healthy Spine

The Guide to Perfect Posture in 30 Days offers a thorough exploration of the importance of posture in everyday activities.

Healthy Spine Straight Posture

As we age, it is common to experience an increase in neck and back pain. A sedentary lifestyle, poor posture, and muscle tension in the back can contribute to back pain. Staying active is crucial for preventing neck and back pain.

JustHoop

To access scheduling options and reserve sessions at Just Hoop Inc., please download the application.

Lower Back Pain Sciatica Spine

If you are struggling with persistent back pain or experiencing fatigue and strain in your back after long working hours, consider utilizing this application.

Marshmallows

Marshmallows presents a novel approach to enhancing productivity through a combination of the Pomodoro technique and principles of intermittent reinforcement.

NeckFit: Neck Exercises

The NeckFit program offers a series of exercises and workouts designed specifically for the neck and shoulders, with each session lasting just 8 minutes.

Perfect Posture & Healthy back

Are you interested in achieving ideal posture and a healthy spine? The Perfect Posture app offers simple and efficient exercises that can help you attain these goals from the comfort of your own home, without requiring any equipment.

Perfect Posture in 30 Days

Having good posture is essential for overall health, as it contributes to strength, flexibility, and balance in the body. These factors can lead to reduced muscle pain and increased energy levels throughout the day.

Posture - training for back

Enhance your posture, back strength, and self-assurance with the training provided by this application. An 8-week program specifically designed to improve posture Suitable for individuals of all ages Includes over 20 functional …

Posture by Muscle & Motion

Learn how to identify common postural disorders and acquire the tools to correct them with the groundbreaking new premium software in the field of Human Posture by Muscle and Motion & Dr. Gill Solberg.

Posture Reminder

Tired of slouching? We were too. Research indicates that one effective method to enhance posture is by increasing mindfulness on the subject.

PostureCHECKER - S

Are you interested in assessing your posture? To conduct an effective evaluation, it's recommended that you capture a full-body photograph.

Start Today App

The Start Today App offers a comprehensive platform designed to support individuals embarking on their fitness journeys. Developed in collaboration with Haydin Louissaint, the app integrates nutrition and exercise guidance within a single …

Tech Neck

Receive your complimentary exercise schedule created by a licensed physiotherapist! The 20-day exercise schedule has been expertly curated by a licensed physiotherapist in Sweden and is designed to enhance strength and mobility in your …

▼ ▲

Dernière version
1.3.1

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

	XYplorer Free XYplorer Free : une puissante alternative à l’explorateur de fichiers
	ALLMediaServer Streaming transparent avec ALLMediaServer
	Cakewalk Demo Projects Libérez votre créativité musicale avec les projets de démonstration Cakewalk !
	ClickBook Simplifiez votre impression avec ClickBook
	Allok AVI DivX MPEG to DVD Converter Convertissez sans effort des formats vidéo avec Allok AVI DivX MPEG to DVD Converter
	Jihosoft Video Converter Conversion vidéo sans effort avec Jihosoft Video Converter

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !