Posture Correction - Tech Neck 1.3.1

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नवीनतम संस्करण
1.3.1 स्थापित करने के लिए सुरक्षित

यह एक डाउनलोड फार्म नहीं है!

अपडेटस्टार प्रोग्राम डेटाबेस उपयोगकर्ताओं द्वारा, उपयोगकर्ताओं के लिए बनाए रखा जाता है।
आपके समर्थन से, आप अन्य सभी उपयोगकर्ताओं को उनके सॉफ़्टवेयर सेटअप को अद्यतित रखने में मदद कर सकते हैं। ऐसे किसी भी फ़ील्ड को भरें जो ग़लत हैं या अप टू डेट नहीं हैं. हम जल्द से जल्द आपके योगदान की जांच और मूल्यांकन करेंगे।
अपडेटस्टार का समर्थन करने के लिए धन्यवाद!

उपाधि:

कोटि:

आवश्यकताओं:

Android

iOS

Windows

Mac

Linux

लाइसेंस:

प्रकाशक:

प्रकाशक URL:

या क़िस्‍म:

The pursuit of optimal posture is a common goal for many, and the Text Neck App offers an opportunity to achieve this through a series of simple exercises and stretches that require no equipment. This app provides guidance designed to help individuals transition from poor to correct posture with consistent practice.

It is important to note that users should consider consulting with a healthcare professional before making any medical decisions related to posture and exercise.

This application includes targeted neck pain relief exercises, addressing a prevalent issue known as Forward Head Posture (FHP). This condition often arises from prolonged computer use, studying, or extended smartphone use, leading to unhealthy head positioning.

Recognizing the signs of poor posture is a crucial step towards improvement. The Text Neck App aims to assist users in identifying their posture issues and provides practical strategies to correct Forward Head Posture. Through dedicated neck stretches and exercises, users can work towards regaining control over their neck positioning and overall posture.

Maintaining correct posture is vital for health and well-being, as it facilitates proper alignment throughout the body. An optimal head position contributes significantly to bodily function and comfort.

Incorporating proper head posture may alleviate neck pain effectively. The app includes specific exercises and stretches designed to serve as a treatment for neck discomfort while simultaneously improving posture.

To prevent back pain, users can engage in short guided workouts focusing on spinal health. Corrective exercises combined with stretches are essential for counteracting the effects of Forward Head Posture and associated discomfort in the neck and back regions.

A critical aspect of Forward Head Posture is the increased strain it places on the cervical spine. This condition can significantly raise the pressure on neck, shoulder, and back tissues, potentially leading to serious injuries. For every inch the head protrudes forward from its natural alignment, it adds an estimated 10-12 pounds of stress to the neck and spine.

Common symptoms associated with Forward Head Posture include:
<ul>
<li>Back Pain</li>
<li>Neck Pain</li>
<li>Chronic Neck Pain</li>
<li>Restricted Breathing</li>
<li>Headaches and Migraines</li>
<li>Insomnia</li>
<li>Chronic Fatigue</li>
<li>Mood Swings</li>
<li>Numbness and Tingling in the Arms, Hands, and Fingers</li>
<li>Hunchback Appearance</li>
<li>A Pinched Nerve in the Neck</li>
<li>Poor Shoulder Posture</li>
</ul>

The Text Neck App also provides back pain relief exercises through straightforward workouts that support prevention measures for both back and neck pain.

This application is developed based on extensive scientific research in Medicine and Physiology, ensuring that the training program aligns with health optimization principles while specifically targeting Forward Head Posture correction. Users are encouraged to start as soon as possible to reap the benefits that accompany improved posture.

An optional upgrade to Text Neck Premium is available for a more enhanced experience, featuring benefits such as:
<ul>
<li>No Advertisements</li>
<li>Exclusive Premium Updates</li>
<li>Increased Experience Points</li>
</ul>

The subscription pricing varies by location, with options available monthly at $2.99, annually at $29.99, or a one-time payment of $40.99 for lifetime access. Please be aware that subscriptions will renew automatically unless canceled at least 24 hours prior to their expiration date.

<a href="https://sites.google.com/view/textneckios">Privacy Policy</a>
<a href="https://sites.google.com/view/workout-for-kids-at-home/terms-of-use">Terms of Use</a>

टैग:

संक्षिप्त वर्णन:

स्थापित संस्करण अज्ञात?

अपडेटस्टार के लिए स्थापित संस्करण का बेहतर पता लगाने के लिए, कृपया निष्पादन योग्य फ़ाइल का पथ दर्ज करें, अपनी "प्रोग्राम फ़ाइलें" निर्देशिका में उपसर्ग को छोड़कर। उदाहरण के लिए, यदि निष्पादन योग्य फ़ाइल का पथ "C:\Program Files\XYZ\ABC.exe" है, तो "XYZ\ABC.exe" दर्ज करें। आप शेल चर का भी उपयोग कर सकते हैं, उदाहरण के लिए "%APPDATA%\XYZ\ABC.exe"।

पथ:

संस्करण को निष्पादन योग्य फ़ाइल की कई विशेषताओं से पढ़ा जा सकता है। कृपया उस विशेषता का चयन करें जिसमें संस्करण क्रमांक है. आप इन विशेषताओं को फ़ाइल के गुण में देख सकते हैं।

लक्षण:

वर्तमान संस्करण:

URL डाउनलोड करें:

डायरेक्ट डाउनलोड URL:

URL खरीदें:

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URL 1 स्क्रीनशॉट:

URL 2 स्क्रीनशॉट:

URL 3 स्क्रीनशॉट:

URL 4 स्क्रीनशॉट:

पैड फ़ाइल URL:

सम्‍मति देना:

आपका ईमेल:

न्यूज़ लैटर:

कृपया अपना ईमेल पता दर्ज करें यदि हम आपसे संपर्क कर सकते हैं, तो हमें आपके योगदान के बारे में प्रश्न पूछना चाहिए। हम कभी भी आपका ईमेल पता किसी तीसरे पक्ष के साथ साझा नहीं करेंगे।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

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