Posture Correction - Tech Neck 1.3.1

AppsGO DOO ❘ Freeware ❘
iOS
out of 62 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

The pursuit of optimal posture is a common goal for many, and the Text Neck App offers an opportunity to achieve this through a series of simple exercises and stretches that require no equipment. This app provides guidance designed to help individuals transition from poor to correct posture with consistent practice.

It is important to note that users should consider consulting with a healthcare professional before making any medical decisions related to posture and exercise.

This application includes targeted neck pain relief exercises, addressing a prevalent issue known as Forward Head Posture (FHP). This condition often arises from prolonged computer use, studying, or extended smartphone use, leading to unhealthy head positioning.

Recognizing the signs of poor posture is a crucial step towards improvement. The Text Neck App aims to assist users in identifying their posture issues and provides practical strategies to correct Forward Head Posture. Through dedicated neck stretches and exercises, users can work towards regaining control over their neck positioning and overall posture.

Maintaining correct posture is vital for health and well-being, as it facilitates proper alignment throughout the body. An optimal head position contributes significantly to bodily function and comfort.

Incorporating proper head posture may alleviate neck pain effectively. The app includes specific exercises and stretches designed to serve as a treatment for neck discomfort while simultaneously improving posture.

To prevent back pain, users can engage in short guided workouts focusing on spinal health. Corrective exercises combined with stretches are essential for counteracting the effects of Forward Head Posture and associated discomfort in the neck and back regions.

A critical aspect of Forward Head Posture is the increased strain it places on the cervical spine. This condition can significantly raise the pressure on neck, shoulder, and back tissues, potentially leading to serious injuries. For every inch the head protrudes forward from its natural alignment, it adds an estimated 10-12 pounds of stress to the neck and spine.

Common symptoms associated with Forward Head Posture include:
<ul>
<li>Back Pain</li>
<li>Neck Pain</li>
<li>Chronic Neck Pain</li>
<li>Restricted Breathing</li>
<li>Headaches and Migraines</li>
<li>Insomnia</li>
<li>Chronic Fatigue</li>
<li>Mood Swings</li>
<li>Numbness and Tingling in the Arms, Hands, and Fingers</li>
<li>Hunchback Appearance</li>
<li>A Pinched Nerve in the Neck</li>
<li>Poor Shoulder Posture</li>
</ul>

The Text Neck App also provides back pain relief exercises through straightforward workouts that support prevention measures for both back and neck pain.

This application is developed based on extensive scientific research in Medicine and Physiology, ensuring that the training program aligns with health optimization principles while specifically targeting Forward Head Posture correction. Users are encouraged to start as soon as possible to reap the benefits that accompany improved posture.

An optional upgrade to Text Neck Premium is available for a more enhanced experience, featuring benefits such as:
<ul>
<li>No Advertisements</li>
<li>Exclusive Premium Updates</li>
<li>Increased Experience Points</li>
</ul>

The subscription pricing varies by location, with options available monthly at $2.99, annually at $29.99, or a one-time payment of $40.99 for lifetime access. Please be aware that subscriptions will renew automatically unless canceled at least 24 hours prior to their expiration date.

<a href="https://sites.google.com/view/textneckios">Privacy Policy</a>
<a href="https://sites.google.com/view/workout-for-kids-at-home/terms-of-use">Terms of Use</a>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Back Doctor | Pain Relief

The #1 Back and Neck Relief Program in the World - Fix Your Back! The Back Doctor is a highly acclaimed program recommended by professional athletes and trusted as an authority in the field.

Back pain exercises at home

This application provides a convenient way to engage in the treatment and prevention of back and neck diseases from the comfort of your own home.

Calorimeter

The Calorimeter app serves as a comprehensive tool for individuals seeking to monitor their daily calorie expenditure and nutrition intake.

Complete Fitness For Women

Complete Fitness for Women is an exclusive all-women's gym that focuses on creating a supportive and non-intimidating environment for its members.

Fruit a Day Nutrition Reminder

Fruit a Day offers a straightforward approach to integrating healthier habits into daily life. The application randomly selects a fruit each day and provides a reminder to encourage consumption.

Good Posture for Healthy Spine

The Guide to Perfect Posture in 30 Days offers a thorough exploration of the importance of posture in everyday activities.

Latest Version
1.3.1

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Art Unlock Your Creativity with Art by Fogware Publishing
	8-Bit Armies Nostalgic Strategy Reimagined in 8-Bit Armies
	boxes Innovative Design Tool for Efficient Organization
	eduVPN Client Secure and Easy Access to Educational Networks with eduVPN Client
	o2 Cloud Seamless Cloud Solutions with o2 Cloud by O2-De
	Gorn Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive